"abhyasa [abhyAsa] – exercise, discipline; in Raja Yoga, this refers to "the (repeated) effort of the mind to remain in its unmodified condition of purity (sattva)." Ramana Maharshi sometimes refers to a spiritual aspirant as an abhyAsI - i.e. one who practices (uniterruptedly)."
Above, from here.
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"Abhyasa is a Sanskrit word which means ‘practice.’ It refers to the practice or discipline of achieving a tranquil state of mind and obtaining and keeping a state of harmony within one's self. To achieve this requires a quiet consistency and dedication: to see change, you need regular practice.
Abhyasa implies action without interruption, and this requires effort and dedication to achieve. The concept involves cultivating every aspect of your being towards the positive - your lifestyle, actions, speech, and even thoughts are trained towards positivity, and this training can be assisted by spiritual practices such as yoga and meditation."
Above, from here.
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